Solution 1: Niteworks – Sleep Means Everything

Ever catch yourself yawning uncontrollably? Trying everything that you just want to slap yourself across the face, drink multiple cups of coffee or Redbull, or even found yourself making that super awkward face where you’re deeply closing and opening your eyes and mouth widely like a freak in the middle of class? We’ve all done it. Statistics show that high school and college students are among the most sleep deprived people in our population. 60% are sleepy during the day and 30% fall asleep in class at least once a week…

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Solution 1: Niteworks – Sleep Means Everything


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