When you need to purchase a mattress for your tween, there are a few factors that you should consider. You want to be sure that the mattress provides enough support to get your child through the many nights that he/she sleeps on it. This is particularly important because tweens need their quality sleep in order to grow properly as they spend roughly 40% of their time sleeping each day.
Choosing the right mattress for your child is of the highest importance because what your child sleeps on now can affect the chances of getting future aches and pains, particularly lower back aches. Here are a few tips to get you started on looking for the right mattress for your tween.
A coil mattress can be quite firm, and many people believe that you have to sleep on a firm bed in order to avoid back aches. Research reports are saying this is not true. The theory today is that a mattress should feel comfortable from the beginning. You don’t need to “break in” a mattress. You can, however, choose a moderately-firm mattress for your tween that has extra padding on top to “give” as her body moves during the night. This is the middle line of mattress as far as pricing goes.
Memory foam mattresses that contour to your tween’s body are highly recommended by health professionals. They help to relieve stress off of pressure points in the body, such as the lower back. Unlike traditional mattresses, memory foam does not leave a body impression over time. It maintains its shape and level of firmness. You can purchase this type of mattress in different levels of firmness, finding one that fits your tween’s likeness. They are quite expensive, though, so they do not fit everyone’s budget.
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