Snoring is the resonant, annoying sound we hear when someone is sleeping. This is produced by the vibration of the tissues in the nose or throat that is partly obstructing the airway during sleep. It gives family members a hard time sleeping at night. It may be a sign of a medical problem. There are various reasons that explain why a person snores. We have to know these things so that we would know how to stop and treat snoring and have a much better sleep at night. These causes may be classified into two categories physical and lifestyle.
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Causes of Snoring – Physical or Lifestyle?
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