Guide To Mattress Sizes

Twin Mattress

How much do you know about the exact dimensions of mattress sizes? If you have a bed frame, do you know the mattress size to accompany it with? Here is a list of standard mattress sizes and sheets.

Mattress Sizes
Twin : 39 x 75 inches (99 x 190 cm)
X-Long Twin : 39 x 80 inches (99 x 203 cm)
Full : 54 x 75 inches (137 x 190 cm)
Queen : 60 x 80 inches (153 x 203 cm)
King : 76 x 80 inches (198 x 203 cm)
California King : 72 x 84 inches (182 x 213 cm)

Fitted Sheet Sizes
Twin : 39 x 75 inches (99 x 190 cm)
X-Long Twin : 39 x 80 inches (99 x 203 cm)
Full : 54 x 75 inches (137 x 190 cm)
Queen : 60 x 80 inches (153 x 203 cm)
King : 76 x 80 inches (198 x 203 cm)
California King : 72 x 84 inches (182 x 213 cm)

Flat Sheet Sizes
Twin : 66 x 96 inches (167 x 243 cm)
X-Long Twin : 66 x 102 inches (167 x 259 cm)
Full : 81 x 96 inches (205 x 243 cm)
Queen : 90 x 102 inches (228 x 259 cm)
King/California King : 108 x 102 inches (274 x 259 cm)

Comforter Sizes
Twin : 68 x 86 inches (173 x 218 cm)
Full/Queen : 86 x 86 inches (218 x 218 cm)
King/California King : 100 x 90 inches (254 x 229 cm)

Organic Twin Mattress – An Overview

Organic Twin MattressAn organic twin mattress is basically a twin size organic mattress. According to their raw materials, there are four basic types of materials used in mattresses. Synthetic materials refer to all man-made materials. Along with being a raw material, synthetics can be used as coatings, additives, or appear as byproducts. Natural materials refer to those which are not man-made, but do not specify if they were produced without toxic chemicals or environmental harm. Organic materials refer to those grown and produced without chemical treatments, yet there is no standardized methods to determine authenticity, quality or supply chain. Certified organic materials are those which adhere to the GOTS (Global Organic Textile Standard) guidelines. It is the only standard by which a complete product is certified as organic from growing the seeds to shipping the product to a warehouse.

Organic Mattress Care
The best and easiest way to care for an organic crib mattress is to use a mattress pad. An organic cotton or wool pad should be chosen depending on the likeliness of excess moisture. Change your fitted sheet once a week to control regular dust and grit. If something should get on your mattress use a mixture of 50% castile soap and water. Pat lightly until stained area is clean.

How To Choose A Twin Mattress Cover

Twin Mattress CoverA quality sleep is very important for your health. It would ensure proper functioning of your mind and body. A mattress cover is as important as the mattress itself. It is easily washable thus keeping your mattress clean and bacteria free.

A quality mattress cover would help protect your mattress as well as giving you extra comfort and it should be able to absorb liquids (such as perspirations). The top surface of the cover needs to be comfortable enough for you to sleep on. A mattress cover made of polyurethane and cotton is recommended and it would also provide additional comfort for you.

A good mattress cover will help protect your mattress in various ways. One of the most important protection measures a mattress cover can provide is for allergy sufferers. Bacteria, germs and dust that can get into a mattress can be difficult to remove and clean. A mattress cover will help trap bacteria and dust before it would get into the mattress.

A mattress cover can also provide protection in the event of a spill. Depending on the type of spill, pests such as ants may be enticed to visit your bedroom. A mattress cover can easily be cleaned and help prevent pests from entering your bedroom. Some mattress stains are very difficult to clean off and would render the mattress useless. A good mattress cover will prevent a spill from ruining your mattress since the mattress cover should provide a degree of absorption.

Keeping your bed clean is an essential aspect of personal hygiene. Without a mattress cover, a mattress would be very hard to keep clean and dry, and would attract unwanted dust, germs and bacteria. A twin mattress cover can easily be washed on a regular basis to ensure proper cleaning and health for you and your twin mattress.

How To Choose A Twin Mattress Pad

Twin Mattress PadIf you’re looking for ways to fix up your old twin mattress into being comfortable again, consider having a new twin mattress pad. A mattress pad is normally used by placing it over an existing mattress, and is practical for enhancing the feel and performance of an old saggy mattress.

The most comfortable mattress pad for you isn’t necessary the most comfortable for other people, as it is a matter of personal preference. Some people prefer a softer mattress rather than a firmer one and the same holds true with mattress pads.

If you prefer a softer mattress, a great option would be a memory foam mattress pad, which is also one of the most popular. But the negative aspect of a memory foam mattress pad is that sometimes it can make you feel too warm, since the material is great at holding onto body heat. The other potential negative aspect is the cost, with most high quality memory foam pads costing between $200-300 for full size coverage. However, this is still significantly less than a new memory foam mattress, which can range into the thousands of dollars.

If you’re looking for a less expensive alternative, you may want to consider a simple polyester filled mattress pad, which normally costs somewhere under $100. Theses pads are great when you’re only looking to cover a somewhat uncomfortable mattress, but also avoiding too much cost. When choosing a pad of this type, look for one that is machine washable, since you probably have to wash it frequently.

If you happen to live in a very cool climate or simply prefer to sleep on the warm side, then perhaps a heated mattress pad is a great option for you. Most of these pads are adjustable and feature an auto-off function to reduce electricity usage. There are even some models available that will respond to changes in body and room temperature. Sunbeam has been making high quality heated mattress pads for many years and currently charges around $100 for a full sized version. These pads are a great solution for providing localized heat and don’t require you to run your furnace throughout the night just to stay warm.

How To Choose A Twin Mattress Set

Twin Mattress SetIf you’re looking to buy a twin mattress set, there are many things you need to consider before deciding on your final purchase. Your choice on a twin mattress set should be determined by three important variables: comfort, foundation and the warranty.

There are three options on mattress support: firm support, plush and pillow top. The comfort level of each type of mattress is largely a matter of individual preference, but if you have back pain, you may find more relief from a firmer mattress.

The foundation of the mattress describes what type of materials the mattress is made of. There are three popular choices when it comes to foundation types. You can choose mattress foundations composed of coil springs, memory foam, or air chambers.

A traditional coil spring mattress consists of tempered steel springs covered with layers of upholstery. The spring count and the quality of the upholstery surrounding the springs are very important. The upholstery both insulates and cushions so you don’t feel all those springs. A higher coil count means the springs will have a smaller diameter and probably won’t be quite as stiff. However, you will get more even support, especially for those curvy areas that can develop pressure points.

When buying a memory foam mattress, look at the memory foam’s density. A higher density rating means a firmer, more durable mattress, so if a firmer one isn’t your preference, get a lower density. A memory foam mattress does not need to sit on box springs. It only needs a flat, stable foundation; usually a sheet or two of plywood on several cross supports is enough to support a memory foam mattress.

Air beds are usually designed to function like spring mattresses, with air providing the support. They are great if you want something that will let you sleep comfortably and can be easily transported or stored away. And an inflatable mattress lets you adjust the firmness when you feel like it. One of the most important things to pay attention to when it comes to purchasing an air bed is its construction. Heavy duty vinyl is important; you don’t want to poke a hole in your inflatable bed in the middle of the night. Also, if you are planning on using the twin mattress with an actual bed frame, make sure the air pump won’t get in the way.

In the case of warranties, you usually get what you pay for. A cheaper twin mattress set will probably have a very short warranty, frequently less than a year. However, a warranty of up to five years might accompany a high quality mattress. Make sure that you are really getting what you are paying for, and get a long term warranty with your new mattress set. Most mattress sets (the mattress and the box springs foundation) are designed to work together. That means a new mattress on old box springs probably won’t be as comfortable as it could be. So when you buy a new spring mattress, consider purchasing the whole mattress set.

Twin Mattress Photo

Twin Mattress

Twin Mattress Picture

Twin Mattress

Twin Mattress Image

Twin Mattress

Twin Mattress Dimensions

Dimensions of a Twin Mattress

Mattress dimensions may vary around the world. Whether king size, twin, double or queen mattress size. Different manufacturers also interpret the standard bed and mattress sizes and dimensions differently, such as the firmness of the mattress.

Dimensions of a Twin Mattress

Mattress firmness, warranty and reputation of the manufacturer are the main factors that you should take into account before purchasing a twin size mattress. Generally, you should add six inches to your height and select a mattress of that length. A mattress with six inches more in length than your height will make sure that you don’t fall short of the mattress support as you sleep on it.

Image Twin Mattress

Twin Mattress

Single Twin Mattress Dimensions
A single twin mattress size is 39″ x 75″ which is usually enough for one person to sleep on. This size mattress is normally used for daybeds, bunk beds or as a guest room bed. Although this dimension is fine for children, adults may have difficulty when it comes to the mattress length.

Extra Large Twin Mattress Dimensions

An extra large (XL) twin mattress size is 39″ x 80″ long. This mattress size is five inches longer than the regular one, thus works well for people who are tall. It is frequently used in dorms and if put together in pairs, it forms a king size mattress.

Extra-Extra Large Twin Mattress Dimensions
An extra-extra large (XXL) twin mattress size is 39″ x 84″long. This mattress is four inches longer than the XL twin mattress, thus works great for people who are extremely tall.

6 Tips on Choosing Children’s Beds

Childrens Bed ImageChoosing a suitable bed for your child depends on the age of your child and also the space that is available. Part of the qualifying process should include your child’s personality and your preference. Apart from being an essential item in every kids bedroom, children’s beds are an excellent way to liven up kids bedroom.

Kids beds are normally built to be as sturdy and comfortable as possible. Most shops will have these available in variety of styles and designs, including canopy beds, kids bunk beds, loft beds, platform, storage and sleight beds. And to mention a few, materials such as iron, maple, pine, and oak hardwood.

Buying a decent child’s bed is an investment that pays for itself over the years. A good children’s bed can last for the whole of his or her childhood.

Modern children’s beds come in all sorts of wonderful shapes and themes – spaceships, boats, cars, princess’ castles. You name it – there’s bound to be a bed for it, if children likes it. How do you decide what to actually buy at the end of the day?

Here are my 6 tips that will help you chose your next bed for your child carefully:

1. Your Child’s Personality – what is it that your child is actually interested in. Do they like cars for boys or dolls for girls and do they have a creative side that leans toward something completely different and specific? Matching your child’s personality to the whole theme will see your child’s face light up every time they walk in their bedroom.

2. Bedroom Size – observe the size of your child’s bedroom. Ask yourself questions. What shape, is it rectangular of square? Does the room have some sort of architectural feature that you would like emphasize?

3. Multifunction – will you require this bed to be just a bed or would you need it to also serve a purpose of storage or perhaps a bed that converts into a study desk? These are now available on the market.

4. Space Saving Bed – if your children’s bedroom is small, what sort of space saving feature would you need? Would it be more suitable to get a bunk or a loft bed instead? This way you would take care of sleeping, storage and studying needs.

5. Visual Effect – no matter what you think your child may like, the whole theme of the bedroom of which a bed is the main part of, needs to be color coordinated. It needs to be lively and easy on the eye at the same time.

6. Fancy Bed – think outside of the square. Would you want to get something completely different for your child, something fancy like a bed that converts into a desk in seconds that even your child can change? Canopy, loft, picket fence beds with creative bed head could be a focus of your search.

Children’s beds are an important investment on every parents list that should reap the benefits in years to come. At Bensons For Beds, you can find a range of childrens beds online and pick out the one that suits your needs perfectly. Also remember to purchase the best mattress to ensure a great night’s sleep.

Insight Into Sleeping Patterns

Whilst of course there are variations, for the most part we all have sleeping patterns that work in harmony with our lifestyles. In fact, learning to recognise that there will be these occasional variations in sleeping pattern will go a long way in alleviating any possible anxiety over occasional sleep loss.

Cure Snoring With Throat Exercises

By simply doing a few throat ‘workouts’ every day, you can easily minimize snoring. Tips and tricks on how to snore less.